The Tanita 300WA Body Composition Analyzer monitors body composition with just the touch of a button, instead of the squeeze of a caliper! This compact, portable, certified legal for trade scale boasts the goal setter feature that lets you create healthy target percentage body fat levels...

Demonstrations of using various types of equipment for water aerobic conditioning and rehabilitation.

Turbo Jam's Chalene Johnson packs each workout with calorie-blasting kickboxing, body sculpting, and the hottest dance music. In a recent university study, some Turbo Jam participants burned over 1,000 calories an hour--that's more than walking, strength training, Pilates, step aerobics, and even running...

Simply Interval is an advanced short and sweet pure cardio interval workout that will burn more fat in a shorter amount of time. With alternating bouts of high intensity effort, followed by low intensity recovery, Simply Interval will improve your overall fitness level and take you beyond steady state "aerobic" training...

Amy's athletic Hi/lo choreography is back by popular demand! Hi/lo Dome Challenge includes four great combinations with music by DJ Brian Howe. Each combo is also followed by an interval "power-up". Just when you think the work is done Amy puts all the combinations together at the end for a fun final run through...

The stylish Polar FS1 heart rate monitor helps you to easily and accurately measure your heart rate to help you get to just the right intensity or your exertion level. This basic HRM features added stopwatch and time-of-day watch features, extra-large digits for easy readability, and one-button functionality...

This pedal exerciser is an economic exercise bike so compact that it stores out of the way under a chair or bed. Use this portable pedal exerciser regularly to increase strength and improve coordination as well as circulation...

The WM in the WM-25 stands for weight management, telling you all you need to know about the Ekho WM-25 heart rate monitor watch. Unique to Ekho heart rate monitors, the unit's weight management feature lets you enter how many calories you want to burn during the day...