Good habits, like eating a nutritious diet and exercising regularly, are an important part of staying healthy. So is maintaining the appropriate weight for your body type. Weight Watchers knows that monitoring weight can influence successful long-term weight loss...

High Quality gym towels which provide motivation and soak up perspiration. Made with you in mind. Find Your motivation today!

Demonstrates abdominal and lower body exercises and stretches developed by Peter Martins and the New York City Ballet company and finishes with a shor

Lavish and overflowing with deep, rich, feminine movement, Luscious: The Bellydance Workout is made of 100% of bellydance moves and steps It is gentle, but it will work your body to enhance your muscle tone, flexibility, and fluidity, and promote weight loss...

Start your weight loss journey with a walk at home program!ExerciseTV and Leslie Sansone's Walk at Home, in cooperation with the American Heart Association have produced an in-home walking workout that will put you on the path to achieving good heart health!If you're new to exercising, begin with the gentle-paced, 20 minute - 1 Mile - beginner program...

The Omron HJ-112 Pocket Pedometer is an advanced, high-tech pedometer that--thanks to unique dual sensor technology--can be carried in your pocket or bag. Now you can just drop your pedometer in your purse to find out how much exercise you get in a typical day of work, errands, and other tasks...

Omron's HJ-151 Hip Pedometer is a great motivational tool to track your steps as you walk your way through the day, and towards greater fitness. The small device's simple operation is perfect for walking beginners, and it's a great tool to help you achieve a healthier, more active lifestyle...

Ideal for yoga and fitness classes, the TKO anti-burst fitness ball helps you increase your flexibility while strengthening and toning your muscles--especially your core. The 75-centimeter ball features a durable anti-burst construction, with a soft rubber surface that supports and cushions your body...

A set of four 24'' x 24'' black mats are ideal for cushioning any hard surface area. Mats are multi-purpose and can be used children play area, personal gym, exercise mats, floor protection and much more...