Stores Up To 2 Bicycles In Home Garage Or Apartment (Up To 100 Lb)Arms Fold Up Out Of The Way When Not In UseWorks Great As A Repair Stand For Simple Tune-UpsFully Assembled, Installation Required

When one takes a holistic look at a person's health, that person's weight plays a central role. Excess weight involves the risk of suffering serious metabolic disorders such as high blood pressure and diabetes...

Yoga's "sun salutations" are among the most refined and effective movement meditations for health and well-being ever created. Originally practiced to connect to the sun's vitality, this precise combination of forward bends, backbends, and inversions awakens the breath and promotes circulation and inner balance through the flow of prana shakti, your creative life force...

Help your child wind down and relax in time for an afternoon nap with the Wai Lana Little Yogis Daydream CD. This CD uses an ancient yoga relaxation technique to help your child find a deep sense of calm and inner balance...

Have a fun and exciting La Tin-Va cardio dance workout with the La Tin-Va Fitness Music CD. All of them original!

It's like having your own personal trainer come to your home whenever you want! No gym or equipment needed! Pop in this video just two or three times a week for only 15 minutes, and in 4 weeks you will see a dramatic transformation--delightful room when you slip on your jeans! You'll flatten your belly, look so much sleeker in clothes, and feel so much better fast...

Although it is perceived as a modern form of exercise, yoga has been time-tested for thousands of years and has proven to be an extraordinary means to achieve physical and mental well-being. Yoga asanas are safe and effective for people of all ages and are the perfect complement to any other form of exercise or sport as they tone, stretch, and strengthen both the internal and external systems of the body...

Tired of ineffective workouts that sound great but produce less-than-optimal results? Turn to the P90X Extreme Home Fitness system, a bundle of 12 sweat-inducing, muscle-pumping workouts designed to transform your body from regular to ripped in just 90 days...