Lat Machine
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 New Body Solid Powerline Weight Lat Machine PLM180X  US $215.95
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 Body Solid Multi purpose Lat Machine US $175.00
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 Professional Model Rowing Lat Upper Back Machine US $49.99
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 New Body Solid Plate Load Lat Machine GLM83 FREE SHIP US $315.95
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 Lat Machine and Low Row by Body Solid US $155.00
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 REFLEX LAT PULLDOWN MACHINE COMMERCIAL GYM EQUIPMENT US $550.00
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 Body Solid Lat Pull Down Machine US $375.00
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 POWERTEC LAT MACHINE US $516.00
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 Bodycraft Jones Light Power Rack Smith Machine Lat Pack US $699.00
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 SUPER LAT ROW MACHINE WITH 200LB WEIGHT STACK US $879.00
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 SUPER LAT ROW MACHINE US $587.00
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 LAT ROW MACHINE US $487.00
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 NEW LAT PULLDOWN TRICEP PUSHDOWN ROW MACHINE US $349.99
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 NORTHERN LAT RICHARD BARBARY SOUL MACHINE NATURE BOY US $8.00
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 Yukon Fitness Competitor Lat Pulldown Machine CLM 150 US $749.99
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 NEW Body Solid PowerLine Lat Machine Model PLM180X US $279.00
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 Body Solid Powerline Weight Lat Machine PLM180X LOOK US $150.00
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 NEW Deltech Fitness DF906 Lat Row Machine US $339.00
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 Yukon Fitness Economy Lat Machine ELM 158 NEW US $299.99
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 NEW Powerline Lat Pulldown Machine w Low Row PLM180X US $279.00
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 BODY SOLID POWERLINE LAT MACHINE US $334.13
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 Body Solid Leverage Lat Pulldown Machine LVLA US $999.00
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 Lat Machine Low Row NEW LTIME Warranty US $399.00
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 LAT MACHINE US $1,321.25
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 Smith Gym Smith Machine w FID bench Lat Pec Dec Dip US $699.00
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Xyron Laminate /Acid-free Permanent Adhesive Refill Cartridge for Xyron Model XRN510 5-inch Creative Station, 15-feet List Price: $17.99 Sale Price: $12.00  |
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Acid-free refill cartridge is 15 feet long and fits into a Xyron 1200. Laminates one side and applies an even layer of permanent adhesive on the other. Great for signs, packages, presentations, and teaching aids... |
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Chicago-Latrobe 49105 35 Chi-Lat L.H. Scr.Mch Drl. Sale Price: $4.28 |
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Screw Machine - Drills Size: 0.1100 In., Wire #35 Flute Length: 7/8 Overall Length: 1-7/8 Finish/Coating: Bright Point Angle°: 118 Rotation: Left Hand Material: HSS |
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Chicago-Latrobe 50851 Letter V 135 Deg Hs Co Chi-Lat Co Sc Mach Drill Sale Price: $13.27 |
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Screw Machine - Drills Size: 0.3770 In., Letter V Flute Length: 1-7/8 Overall Length: 3-1/4 Finish/Coating: Bright Point Angle°: 135 Point Type: Split Rotation: Right Hand |
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Powerline PLM180X Lat Machine List Price: $365.00 Sale Price: $249.00 Used From: $209.00 Average Rating:  |
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A new you is within reach with the Powerline PLM180X lat machine. The PLM180X was developed to target a variety of upper body muscles in ways that promote more efficient movements and a larger range of motion than typical machines or basic exercises... |
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Tricep Press Down V Bar Attachment with rubber grips List Price: $69.99 Sale Price: $18.99 |
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An unique triceps press down V bar with contour rubber grips |
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Champion Barbell Lat Bar Package List Price: $67.79 Sale Price: $31.98 Average Rating:  |
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PACKAGE INCLUDES 1 OF EACH20" rotating straight barTricep lat rope"V" shaped press down bar |
Is doing bicep pull up/reverse grip chin ups the same on a Lat Pull down machine rather than on a pullup bar?
Is the motion the same, if I sit down and do reverse grip chin ups on a Lat Pulldown machine. Would it give me the same results and gains as regular pull ups on a regular pullup bar?
I know ultimately the best thing to do is actual pull ups but a lat Pull Down machine lets me control the weight. I am currently losing weight and I should be down about 20 lbs by the beggining of the summer. That would be my ideal weight once I lose another 20 lbs.
Ideally you use a pull up bar instead of the machine. I get a stool to help me pull myself up after I do so many that I can't really do any more. I put my feet on the stool and kind of 'kick' myself up. You're getting a lot out of the movement resisting as you come down. You could also try weight assisted pull up machine. I would not do the lat machine instead of pull ups, but I would do both. Pull ups are difficult for a reason - they are really good for you and should not be avoided.
