Lat Pulldown

Nautilus XP Load Lat Pulldown 08 Equipment Leverage Iso
Nautilus XP Load Lat Pulldown 08 Equipment Leverage Iso
Paypal   US $1,347.25
Bowflex XLT with Leg Ext and Lat Pulldown
Bowflex XLT with Leg Ext and Lat Pulldown
Paypal   US $299.00
AFNA Fitness Deluxe Revolving 36 Lat Pulldown Bar NIB
AFNA Fitness Deluxe Revolving 36 Lat Pulldown Bar NIB
Paypal   US $39.99
NEW Powerline Lat Pulldown Machine w Low Row PLM180X
NEW Powerline Lat Pulldown Machine w Low Row PLM180X
Paypal   US $279.00
AFNA Fitness Revolving Pro Style 24 Lat Pulldown Bar
AFNA Fitness Revolving Pro Style 24 Lat Pulldown Bar
Paypal   US $34.99
Body Solid® Pro Dual Lat Pulldown Mid Row
Body Solid® Pro Dual Lat Pulldown Mid Row
Paypal   US $2,499.00
Bodycraft F620 Lat Pulldown Low Row Biceps Triceps Arms
Bodycraft F620 Lat Pulldown Low Row Biceps Triceps Arms
Paypal   US $375.00
Nautilus Lat Pulldown Low Row Strength Fitness Back
Nautilus Lat Pulldown Low Row Strength Fitness Back
Paypal   US $795.00
Cybex VR2 Lat Pulldown Back Lats Pull Down Strength
Cybex VR2 Lat Pulldown Back Lats Pull Down Strength
Paypal   US $1,195.00
TROY 34 Pro Style Angled Lat Pulldown Row TSPLB 34S
TROY 34 Pro Style Angled Lat Pulldown Row TSPLB 34S
Paypal   US $49.00
Body Solid Leverage Lat Pulldown LVLA
Body Solid Leverage Lat Pulldown LVLA
Paypal   US $949.00
CYBEX LAT PULLDOWN
CYBEX LAT PULLDOWN
Paypal   US $999.99
48 Lat Pulldown Bar Chrome
48 Lat Pulldown Bar Chrome
Paypal   US $43.99
Economy Lat Pulldown Machine ELM 158
Economy Lat Pulldown Machine ELM 158
Paypal   US $299.99
Nautilus Studio Lat Pulldown Back Functional Gym Fitnes
Nautilus Studio Lat Pulldown Back Functional Gym Fitnes
Paypal   US $1,411.00
Hoist Rigid Lat Pulldown Machine Gym Equipment
Hoist Rigid Lat Pulldown Machine Gym Equipment
   US $1,295.00
Cybex Lat Pulldown
Cybex Lat Pulldown
Paypal   US $850.00
GERMAN MADE LAT PULLDOWN REFURBISHED NEW PADS NEW CABLE
GERMAN MADE LAT PULLDOWN REFURBISHED NEW PADS NEW CABLE
Paypal   US $899.00
Body Solid Pro Club Line Commercial Lat Pulldown Row
Body Solid Pro Club Line Commercial Lat Pulldown Row
Paypal   US $1,737.00
Body Solid Pro dual Commercial Gym Lat Pulldown Row NEW
Body Solid Pro dual Commercial Gym Lat Pulldown Row NEW
Paypal   US $2,299.00
Hammer Strength Iso Lateral Front Lat Pulldown
Hammer Strength Iso Lateral Front Lat Pulldown
Paypal   US $749.00
NAUTILUS XPLOAD LAT PULLDOWN
NAUTILUS XPLOAD LAT PULLDOWN
Paypal   US $1,199.99
Newton Lat pulldown
Newton Lat pulldown
Paypal   US $299.99
Stairmaster Lat pulldown Selectorized
Stairmaster Lat pulldown Selectorized
Paypal   US $243.75
NEW LAT PULLDOWN TRICEP PUSHDOWN ROW MACHINE
NEW LAT PULLDOWN TRICEP PUSHDOWN ROW MACHINE
Paypal   US $349.99
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Body Solid Pro Clubline Lat Pull-down Mid Row Body Solid Pro Clubline Lat Pull-down Mid Row
Sale Price: $1,818.24

Suggested ItemsOverviewImpressively versatile, the Pro Club SLM300G/2 Lat Machine is a favorite for gym and club use. Extraordinary capabilities set this machine apart. For starters, you get a high pulley directly overhead for optimum back and shoulder isolation...

ProMaxima Single Cable Column with Hi Lat Pull Cable Column + Lat Pulldown - Model 554535 ProMaxima Single Cable Column with Hi Lat Pull Cable Column + Lat Pulldown - Model 554535
List Price: $4,378.40
Sale Price: $3,479.80

Includesproper safety requirements andcharts. Weight stack: 225 lbs.50"L x 49"W x 91"H. Selector pinsare self-locking with weight stacktether. Lat bar and rotary cuffattachments are both included.Total weight: 550 lbs Dimensions: 91"H x 49"0"L Weight Stack: 225 lbs.

Hampton 48 Hampton 48" Revolving Chrome Lat Bar w/ Urethane Ergo Grips
Sale Price: $36.99

High quality 48" lat pull down bar with Ergo Urethane Ergo Grips. A step up from your traditional lat pull down bar.

TKO Neoprene Ankle Strap - Black - Cable Attachment TKO Neoprene Ankle Strap - Black - Cable Attachment
List Price: $6.00
Sale Price: $4.59
Average Rating:

TKO Ankle Strap, Neoprene, Black TKO Ankle Strap, Neoprene, Black Neoprene padded for extra comfort. Adjustable hook & loop closure. Black anodized D-ring attachment. Product photo may not exactly match the product offered for sale...

TKO Ultimate Padded Ankle Strap - Cable Attachment TKO Ultimate Padded Ankle Strap - Cable Attachment
List Price: $8.00
Sale Price: $6.12

TKO Ultimate Padded Ankle Strap TKO Ultimate Padded Ankle Strap Sheepskin padded lining. Heavy duty nylon strap. Black anodized D-ring attachment. Product photo may not exactly match the product offered for sale...


Lat Pulldown
With lat pulldowns, are you doing them wrong if your arms begin to hurt at the end of the third set?

My arms don't allow me to get the 9th and 10th rep on the third set. Is this normal or am I doing something wrong?

When you do a lat pulldown, are your arms supposed to get tired?

yes, if you feel the pull in your biceps and they get tired you are doing them right, not only do they work the lats, but the motion is very similar to the motion of curls. so you will get tired arms, just keep working at it.

Plus when you feel that weakness in your arms that is when your workout is most effective. i.e. pain is weakness leaving the body.

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