Rate Monitor

Polar FT40 Heart Rate Monitor Womens
Polar FT40 Heart Rate Monitor Womens
Paypal   US $99.99
Heart Rate Calorie Counter Watch Pulse Monitor Sport US
Heart Rate Calorie Counter Watch Pulse Monitor Sport US
Paypal   US $.01
Atech F25 Heart Rate Monitor Wireless Cycling Computer
Atech F25 Heart Rate Monitor Wireless Cycling Computer
Paypal   US $9.99
Ladies Polar F6 Heart Rate Fitness Monitor Pink GC
Ladies Polar F6 Heart Rate Fitness Monitor Pink GC
Paypal   US $51.00
Freestyle Brand Predator Heart Rate Monitor Watch
Freestyle Brand Predator Heart Rate Monitor Watch
Paypal   US $25.00
SCHWINN Strapless Heart Rate Monitor W Calorie Counter
SCHWINN Strapless Heart Rate Monitor W Calorie Counter
Paypal   US $15.00
NEW SPORTLINE DUAL USE HEART RATE MONITOR W CHEST BELT
NEW SPORTLINE DUAL USE HEART RATE MONITOR W CHEST BELT
Paypal   US $55.05
Polar CS100 Cycling Computer Heart Rate Monitor
Polar CS100 Cycling Computer Heart Rate Monitor
Paypal   US $45.90
PRENATAL BABY PULSE HEART BEAT RATE LISTENER MONITOR B4
PRENATAL BABY PULSE HEART BEAT RATE LISTENER MONITOR B4
Paypal   US $25.53
MIO sport select heart rate monitor
MIO sport select heart rate monitor
Paypal   US $19.99
New Polar F4 Heart Rate Monitor w T31 Chest Transmitter
New Polar F4 Heart Rate Monitor w T31 Chest Transmitter
Paypal   US $41.00
BRAND NEW Polar Heart Rate Monitor FS2C
BRAND NEW Polar Heart Rate Monitor FS2C
Paypal   US $32.00
POLAR FT40 TRAINING COMPUTER HEART RATE MONITOR
POLAR FT40 TRAINING COMPUTER HEART RATE MONITOR
Paypal   US $64.54
Pedometer Pulse Heart Rate Monitor Finger Strapless
Pedometer Pulse Heart Rate Monitor Finger Strapless
Paypal   US $.99
POLAR FT4 Heart rate Monitor Mens NIB No Reserve
POLAR FT4 Heart rate Monitor Mens NIB No Reserve
Paypal   US $54.99
Polar FT60 Heart Rate Monitor Flexible Chest Strap
Polar FT60 Heart Rate Monitor Flexible Chest Strap
Paypal   US $51.00
SUUNTO T1C HEART RATE MONITOR SPORTS WATCH AS IS
SUUNTO T1C HEART RATE MONITOR SPORTS WATCH AS IS
Paypal   US $36.00
Polar Heart Rate Monitor FT4 Mens
Polar Heart Rate Monitor FT4 Mens
Paypal   US $50.00
Garmin Soft Strap Premium Heart Rate Monitor New in Box
Garmin Soft Strap Premium Heart Rate Monitor New in Box
Paypal   US $31.00
TIMEX PERSONAL TRAINER HEART RATE MONITOR BRAND NEW
TIMEX PERSONAL TRAINER HEART RATE MONITOR BRAND NEW
Paypal   US $24.50
Heart Rate Monitor Calorie Counter Fitness Watch NEW S
Heart Rate Monitor Calorie Counter Fitness Watch NEW S
Paypal   US $.99
NEW ICU Patient Monitor ICU ECG NIBP SPO2 Pulse Rate
NEW ICU Patient Monitor ICU ECG NIBP SPO2 Pulse Rate
Paypal   US $499.00
NEW UV CARDIONIX PULSE HEART RATE WATCH MONITOR x
NEW UV CARDIONIX PULSE HEART RATE WATCH MONITOR x
Paypal   US $42.00
Mio Drive 2010 Edition Strapless Heart Rate Monitor
Mio Drive 2010 Edition Strapless Heart Rate Monitor
Paypal   US $11.50
NEW Heart Rate Monitor Calorie Counter Fitness Watch
NEW Heart Rate Monitor Calorie Counter Fitness Watch
Paypal   US $.01
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Oregon Scientific AW131 Grill Right Wireless Talking Oven/Barbeque Thermometer Oregon Scientific AW131 Grill Right Wireless Talking Oven/Barbeque Thermometer
List Price: $59.95
Sale Price: Too low to display
Average Rating:

Grill Right Wireless Talking BBQ/Oven Thermometer--Well let you know when your BBQ is ready from a football field away!

Oregon Scientific BAR388HGA Wireless Weather Station with Atomic Clock, Black Oregon Scientific BAR388HGA Wireless Weather Station with Atomic Clock, Black
List Price: $49.95
Sale Price: Too low to display
Used From: $38.99
Average Rating:

Features Forecast icons display 12-24 hour weather forecast Automatically sets itself to the U.S. Atomic Clock never needs adjusting for Daylight Saving Time Displays indoor and outdoor temperature and humidity Barometric pressure reading 3 levels of pressure & temperature indicators: Rising, Steady or Falling Moon phase indicator Comfort Level and Heat Index indicators High/Low Temp...

Oregon Scientific RGR126 Cable Free Long Range Rain Gauge Oregon Scientific RGR126 Cable Free Long Range Rain Gauge
List Price: $59.99
Sale Price: Too low to display
Average Rating:

Checking the plastic rain gauge oftentimes means a trip out to the garden, in the rain, and then a lot of record keeping. A great way to stay abreast of the garden's irrigation needs without getting wet, Oregon Scientific's wireless, remote rain gauge features a self-emptying rain cup that measures and then dumps collected rainfall...

Omron HJ-112 Digital Pocket Pedometer Omron HJ-112 Digital Pocket Pedometer
List Price: $34.99
Sale Price: $21.49
Average Rating:

The Omron HJ-112 Pocket Pedometer is an advanced, high-tech pedometer that--thanks to unique dual sensor technology--can be carried in your pocket or bag. Now you can just drop your pedometer in your purse to find out how much exercise you get in a typical day of work, errands, and other tasks...

Omron HEM-780 Automatic Blood Pressure Monitor with ComFit Cuff Omron HEM-780 Automatic Blood Pressure Monitor with ComFit Cuff
List Price: $129.99
Sale Price: $59.39
Average Rating:

Not only does the HEM-780 Automatic Blood Pressure Monitor utilize Omron's patented IntelliSense technology, but it also features the innovative Comfit Cuff. The ComFit Cuff is pre-formed for a quick and proper fit that is perfect for both medium and large-sized arms (nine to 17 inches)...

Omron HBF-306C Fat Loss Monitor, Black Omron HBF-306C Fat Loss Monitor, Black
List Price: $39.99
Sale Price: $26.77
Average Rating:

The Omron HBF-306C Body Fat Analyzer measures your body fat with a gentle, micro electrical current -- don't worry, you won't feel it. The key to long-term exercise success is accurate body fat composition measurement...

Garmin USB Cable Garmin USB Cable
List Price: $16.99
Sale Price: $0.01
Average Rating:

Features: Charging Port: Connection: USB Model #: 010-10723-01 Compatible Brands: Garmin Compatible with: GPS Navigation Systems Condition: New

Transcend 2 GB SD Flash Memory Card TS2GSDC Transcend 2 GB SD Flash Memory Card TS2GSDC
List Price: $25.99
Sale Price: $1.86
Average Rating:

TRANSCEND TS2GSDC 2GB SD Card 45X Memory Technology: NAND Flash lash Memory Form Factor: SD Card Storage Capacity: 2 GB Compatibility Notes Operating voltage: 2.7-3.6V Operating temperature -13 to 185 degrees F Compliant with Secure Digital Music Initiative/ SDMI portable device requirements Part Number: TS2GSDC

Oregon Scientific ATC 3K Waterproof Action Cam Flash Memory Video Recorder with Web Cam Capabilities (Black) Oregon Scientific ATC 3K Waterproof Action Cam Flash Memory Video Recorder with Web Cam Capabilities (Black)
List Price: $139.99
Sale Price: Too low to display
Average Rating:

Helmet Video Camera


Rate Monitor
should i buy a Heart Rate monitor to get into shape?

I never really know how hard i'm working out when I'm jogging. I jog-walk-jog-walk and don't know if im really pushing myself.

is a heart rate monitor worth the investment?
do you think it will provide a bit of additional motivation?

In my honest opinion, no. All it does is count how many times your heart beats and applies a very simple formula you can do in your head, and heart monitors get quite expensive.

To find your maximum heart rate in bpm, subtract 220 minus your age. Then, you should find 50% and 85% of that number. This is your target heart rate when exercising. For instance, I'm 17, so my maximum heart rate is 203. My low THR is around 102 and my high THR is 173.

Your goal when exercising is to elevate your heart rate to at least your low THR without going over your high THR. To check your pulse, the easiest two spots are the carotid artery in the neck or the radial artery in the wrist. Always palpate (feel) the area with two fingers, preferably the index and middle fingers, not the thumb.

The radial artery in the wrist can be palpated by pointing your palms upwards and placing two fingers almost in the middle of the wrist. The carotid artery in the neck is easier for me just because the pulse is much more noticeable. To palpate it you'll need to dig around in your neck a little just under the jawbone where it angles into the bottom of your mouth.

Once you find a palpable artery, simply count the number of heartbeats in six seconds and multiply by 10. This will give a close estimate of your true heart rate. From there, simply check to see that it falls within range, and adjust your exercise.

That's really all a monitor does, and if you can do that on your own, why buy a product to do it for you?

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