Discover the remarkable effectiveness of yoga and yogic breathing to enhance optimal performance in rowing. We utilize yogic breathing techniques to similute high altitude training in your cardio and indoor rowing training workouts...

SERIOUS Training for Endurance Athletesprovides the tools to create trainingprograms and workouts that will pay offin competition. Endurance athletes,coaches, and multisport fitness buffswill learn how to design, schedule,execute, and monitor training programsfor top results...

So, you are a few pounds overweight and you know you need to do something about it, but you’re not sure what. You don’t have time to go to the gym. But there is still that nagging voice inside your head saying you would look and feel so much better...

Do you have limited workout space but plenty of motivation? Turn to the Stamina Body Trac Glider rowing machine, which offers a compact footprint of only 23.5 inches wide by 46 inches long, but offers the same terrific workout performance as machines twice its size...

Stamina 1205 Precision Rower is the compact, portable way to row yourself into shape. Limited space? Time? The Stamina 1205 Precision Rower is for you. Compact and portable with a footprint of 32 1/2" x 48", the arms fold down and the rower can be stored in a closet or in the corner of a room...

Manufactured by the company that set the standard in rowing, the Concept2 Model D Indoor Rower delivers proven performance and fitness benefits. Concept2 Indoor Rowers are used worldwide by Olympic athletes, cardiac rehab patients, and every caliber of rower in between...