Sculpting System
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![]() The Firm Body Sculpting System VHS Brand New US $2.49
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![]() AB CONTOUR BELT SCULPTING CORE SYSTEM COMPLETE SET US $152.50
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![]() The Firm Body Sculpting System Total Muscle Shapi US $.99
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![]() The Firm Body Sculpting System 2 fitness kit US $65.00
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![]() The Firm Body Sculpting System Fat Blasting Cardi US $.99
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![]() Contour Abs Core Sculpting System US $93.00
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![]() THE FIRM BODY SCULPTING SYSTEM SET 3 VHS TAPES CARDIO US $.99
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![]() The Firm Body Sculpting System w 4 workouts VHS US $39.99
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![]() The Firm Body Sculpting System 3 Pack VHS 2002 US $4.99
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![]() The Firm Body Sculpting System DVD US $.99
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![]() The Firm Body Sculpting System 3 Pack VHS 2005 US $1.99
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![]() FIT STIK Body Sculpting System workout exercise US $1.99
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![]() Gilad Quick Fit System Fat Burning Body Sculpting US $12.49
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![]() THE FIRM AB SCULPT BODY SCULPTING SYSTEM NR US $.99
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![]() Total Muscle Shaping DVD The Firm Body Sculpting System US $.99
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![]() The Firm Total Body Body Sculpting System Ab Cardio US $.99
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![]() New BALLY Fit Gear CORE SCULPTING SYSTEM w Pilates DVD US $.99
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![]() The FIRM Body Sculpting System 3 pack Collection US $4.99
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![]() THE FIRM BODY SCULPTING SYSTEM MUSCLE SHAPING NIP VHS US $3.99
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![]() THE FIRM BODY SCULPTING SYSTEM 2 UPPER BODY SCULPT NIP US $3.99
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![]() CONTOUR CORE SCULPTING SYSTEM AB BELT US $71.00
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![]() The Firm Body Sculpting System 3 Pack VHS New US $12.99
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![]() The Firm Body Sculpting System 2 Lot of 3 DVDs US $1.99
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![]() GIAIM FIT PILATES BODY SCULPTING EXERCISE SYSTEM DVD US $7.99
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![]() The Firm Body Sculpting System Fat Blasting Cardio US $6.99
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THE FIRM - Body Sculpting System (3 Pack) [VHS] List Price: $39.95 Sale Price: $2.48 Used From: $0.35 Average Rating: ![]() |
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The Firm, Cardio Sculpt Sale Price: $7.00 Used From: $0.99 |
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'The Firm' Method is a mix of weight training and aerobics that combines the benefits of both types of training by using more repetitions and lighter weights than standard body building. 'The Firm' Body Sculpting System provides you with the tools you need to reach your fitness goals. |
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Cory Everson's Basic Sculpting System with Weights: Hips, Thighs, Calves [VHS] List Price: $9.98 Sale Price: $39.98 Used From: $3.38 Average Rating: ![]() |
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The Firm: Body Sculpting System - Cardio Sculpt List Price: $19.98 Sale Price: $4.70 Used From: $1.89 Average Rating: ![]() |
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FIRM, THE: CARDIO SCULPT |
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The Firm - Body Sculpting System 2 4-Pack List Price: $49.98 Sale Price: $7.51 Used From: $6.82 Average Rating: ![]() |
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FIRM, THE: TBODY SCULPTING SYSTEM 2 4-PA |
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THE FIRM - Body Sculpting System (3 Pack) List Price: $49.98 Sale Price: $25.72 Used From: $13.66 Average Rating: ![]() |

AHH help me i need to Lose Weight.?
Alright well, I'm a 16 year old girl about 5"7 and i weigh 209 pounds. I am desperate to lose weight, working out and going to the gym is just too time consuming for me. WIth having my parents always at work and me not having a car.and also attending school. So i was wondering if anybody has tried the contour Core Sculpting system? if so does it work and is it worth spending the money on? if you don't think it works please feel free to give me some advice on how to lose a drastic amount of weight.
Okay, i don't stuff my face with food. i'm on a diet. 3 meals a day 45 carbs each. i only drink diet soda. i'm insulin resistant so i have an extra hard time losing weight because my insulin levels are jacked up.
Wow...So many RUDE ANSWERS. Not EVERYONE Gains weight because of FOOD PEOPLE!
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Now on to your question...Try omitting the diet soda, and drink water instead. Those 3 meals a day, make them count. Eat alot of vegetables, and Fruit. I have never heard of contour core sculpting, but any exercise tape that you can do at home will do nicely. You don't have to go to a gym to exercise. And you don't have to go jogging, walking around the block will help you as well. Go get the mail! Take A walk around the school grounds after you eat your lunch. Give yourself 15 minutes. Try the Plate Diet: Take a plate, on one side of the plate fill it with vegetables. On the other side of the plate, place 1 protein, and 1/2 cup of starch.
Eat the vegetables FIRST. Then the Protein, then the starch. By the time you reach the starch you will already be pleasantly full from the vegetables. ![]()
Hope that helps somewhat.


US $2.49
























![THE FIRM - Body Sculpting System (3 Pack) [VHS]](http://www.mightyvine.com/images/i/516HNQJHKNL._SL75_.jpg)



![Cory Everson's Basic Sculpting System with Weights: Hips, Thighs, Calves [VHS]](http://www.mightyvine.com/images/i/210HRTA62RL._SL75_.jpg)



