Yoga Hand

NWT Savasa Yoga Mates Mat For Hand Blue M L
NWT Savasa Yoga Mates Mat For Hand Blue M L
Paypal   US $6.99
Galyans Brand Yoga Ball w hand pump
Galyans Brand Yoga Ball w hand pump
Paypal   US $15.00
YOGITOES Skidless Yoga Hand Towel STONE NEW Free Ship
YOGITOES Skidless Yoga Hand Towel STONE NEW Free Ship
Paypal   US $24.95
YOGITOES Skidless Yoga Hand Towel SAND NEW Free Ship
YOGITOES Skidless Yoga Hand Towel SAND NEW Free Ship
Paypal   US $24.95
Reebok Womens Sports Yoga Gym Shoulder Hand Bag
Reebok Womens Sports Yoga Gym Shoulder Hand Bag
Paypal   US $16.49
INNER STENGTH Hand Carved Wood Figure Fitness YOGA
INNER STENGTH Hand Carved Wood Figure Fitness YOGA
Paypal   US $62.95
GREEN Hand Made PRAYER SCARF Ethnic OM Yoga FAIR TRADE
GREEN Hand Made PRAYER SCARF Ethnic OM Yoga FAIR TRADE
Paypal   US $15.00
yogitoes SKIDLESS Yoga HAND Towel PURPLE Chakra NWT New
yogitoes SKIDLESS Yoga HAND Towel PURPLE Chakra NWT New
Paypal   US $19.90
MANDUKA eQua HOT HAND Towel Yoga Mat MARINE New
MANDUKA eQua HOT HAND Towel Yoga Mat MARINE New
Paypal   US $24.00
NEW FAIR TRADE HAND MADE YOGA Sling Bag ORANGE Nepal
NEW FAIR TRADE HAND MADE YOGA Sling Bag ORANGE Nepal
Paypal   US $30.00
5 Cotton Harem pants women yoga trousers Hand printed
5 Cotton Harem pants women yoga trousers Hand printed
Paypal   US $28.00
Hand Carved Yin Yang Yinyang Yoga Necklace Jewelry B037
Hand Carved Yin Yang Yinyang Yoga Necklace Jewelry B037
Paypal   US $.99
MEXICAN YOGA MAT OR BLANKET HAND LOOMED
MEXICAN YOGA MAT OR BLANKET HAND LOOMED
Paypal   US $50.53
PEACH Hand Made PRAYER SCARF Ethnic OM Yoga FAIR TRADE
PEACH Hand Made PRAYER SCARF Ethnic OM Yoga FAIR TRADE
Paypal   US $15.00
BLUEGR Hand Made PRAYER SCARF Ethnic OM Yoga FAIR TRADE
BLUEGR Hand Made PRAYER SCARF Ethnic OM Yoga FAIR TRADE
Paypal   US $15.00
GREENG Hand Made PRAYER SCARF Ethnic OM Yoga FAIR TRADE
GREENG Hand Made PRAYER SCARF Ethnic OM Yoga FAIR TRADE
Paypal   US $15.00
YELLOW Hand Made PRAYER SCARF Ethnic OM Yoga FAIR TRADE
YELLOW Hand Made PRAYER SCARF Ethnic OM Yoga FAIR TRADE
Paypal   US $15.00
WHITE Hand Made PRAYER SCARF Ethnic OM Yoga FAIR TRADE
WHITE Hand Made PRAYER SCARF Ethnic OM Yoga FAIR TRADE
Paypal   US $15.00
YOGITOES Skidless Yoga Hand Towel YELLOW Free Shipping
YOGITOES Skidless Yoga Hand Towel YELLOW Free Shipping
Paypal   US $24.95
HAND CREATED YOGA MAT BAG BATIK STARS REIKI
HAND CREATED YOGA MAT BAG BATIK STARS REIKI
Paypal   US $19.95
yogitoes SKIDLESS Hand Size small Yoga Mat Towel ORANGE
yogitoes SKIDLESS Hand Size small Yoga Mat Towel ORANGE
Paypal   US $19.99
MANDUKA eQua HOT HAND Towel Yoga Mat MIDNIGHT New
MANDUKA eQua HOT HAND Towel Yoga Mat MIDNIGHT New
Paypal   US $24.00
ORGANIC COTTON HAND TOWEL SET of 3 yoga gym kitchen
ORGANIC COTTON HAND TOWEL SET of 3 yoga gym kitchen
Paypal   US $33.33
Healing Mudras Yoga for Your Hands
Healing Mudras Yoga for Your Hands
Paypal   US $11.00
LUCKY HAND love PEACE HAMSA yoga gypsy brand necklace
LUCKY HAND love PEACE HAMSA yoga gypsy brand necklace
Paypal   US $10.95
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MEDICINE BUDDHA Healer Statue Tibetan Buddhism Antique Bronze Finish with Hand-painted Color Accents MEDICINE BUDDHA Healer Statue Tibetan Buddhism Antique Bronze Finish with Hand-painted Color Accents
List Price: $55.99
Sale Price: $29.99
Average Rating:

This magnificent statue is a superb representation of Medicine Buddha, the healer of physical and mental illness. Measuring 6 inches tall, 5 inches wide and 2.5 inches deep, it is a wonderful adaptation in the tradition of Tibetan Thangka painting...

Hand-carved & Hand-painted Om Symbol Wall Hanging Hand-carved & Hand-painted Om Symbol Wall Hanging
Sale Price: $28.00

Om is a sound that encompasses all the sounds that can be made by a human being. The sound Om is a triad of three basic sounds 'a', 'u' and 'm'. The 'a' sound is a guttural sound produced in the throat by the vocal chords...

Artistic Buddha Statue on Two Hands Artistic Buddha Statue on Two Hands
Sale Price: $48.00

Some 2,500 years ago, Siddhartha Gautama, a prince of the royal Shakya Clan of Nepal, meditated under the bodhi tree (a type of fig tree) in the Indian town of Bodh Gaya (in eastern India) and attained enlightenment...

Aerobic Cats Decorative Switchplate Cover Aerobic Cats Decorative Switchplate Cover
Sale Price: $4.99

Handcrafted to the highest standards using the artistry of the decoupage technique, artwork is triple sealed with a special sealant to ensure durability,easy cleaning and obtain an enamel like finish. Artwork will not fade...

Reiki 1st Level Attunement Become a Reiki Healer Reiki 1st Level Attunement Become a Reiki Healer
List Price: $29.95
Sale Price: $16.93
Used From: $11.00
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You do not need to be taught in person to learn Reiki. With Steve Murray s Reiki DVDs and Reiki books you will be able to receive Reiki Attunements and learn Reiki at home at your own spiritual and healing pace...

Bend, Breathe, and Conceive: Fertility Yoga with Anna Davis, Ph.D., RYT Bend, Breathe, and Conceive: Fertility Yoga with Anna Davis, Ph.D., RYT
List Price: $19.95
Sale Price: $15.50
Used From: $14.89
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Bend, Breathe & Conceive is an exciting new yoga program specifically created to help couples conceive. Anna Davis , Ph.D., RYT, scientist and yoga instructor, guides you through a series of physical poses, yogic breathing techniques, visualizations, and meditation practices designed to integrate your body, mind, and spirit, to cultivate balance and to promote fertility and optimal reproductive health...

Yoga For Beginners : The Essential Beginner Yoga Guide For Runners, Walkers & Desk Jockeys Yoga For Beginners : The Essential Beginner Yoga Guide For Runners, Walkers & Desk Jockeys
List Price: $14.97
Sale Price: $11.38
Used From: $13.47
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Studio: Music Video Dist Release Date: 03/24/2009

Facial Yoga Massage Rollers (Set of 2) Facial Yoga Massage Rollers (Set of 2)
List Price: $14.99
Sale Price: $2.50
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Keep your face in shape with the Facial Yoga Massage Rollers - they gently massage the skin of your face & neck to stimulate circulation, which in turn promotes healthy skin and tissue renewal. Enjoy both relaxation from tense muscles and a feeling of invigorating renewal! Includes one "colo-colo" roller (named for the noise it makes) with soft square roller pads - feels great on hands and fingers, very invigorating! The other piece is a smaller, round roller.

Profoot Care Flex-tastic, Fits All Profoot Care Flex-tastic, Fits All
List Price: $9.99
Sale Price: $3.90
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(Product received may temporarily differ from image shown due to packaging update. Image will be revised, shortly)The Secret to Healthier FeetNew Gel! Softer, More ComfortableMassages and relieves sore feet Straightens and re-aligns problem toes Restores flexibility and circulation5 minutes a day & foot pain goes away!Ideal for:Sore Feet Bunions Hammertoes Dress-shoe fatigueContains: 2 Gel Toe RelaxersEveryone can have healthy, pain-free feet...


Yoga Hand
What is the importance of "Hast(hand) Mudra" science? Why lord Krishna preach Geeta to Arjuna in Gyaan Mudra?

Also state their importance in Yoga.

In Hindi:-
"हस्त मुद्रा" विज्ञान का क्या महत्व है? श्रीकृष्ण ने अर्जुन को ज्ञान मुद्रा में ही गीता का उपदेश क्यों दिया?
योग में इसका क्या महत्व है?

Sri Vidyaji is more competent to reply on the second part of your question but I would like to share some information on the first part of your question.

Fingers have always had a important part in both Yoga and Vedic duties performed during sandhya, pooja, marriage, etc. Today these vedic duties tend to be more ritualistic and the importance has lost it meaning.

For some time I have been compiling information on health benfit of various Mudras and would like to share with you the same. While I practice them myself most of them to whom I have recommended have acknowledged its benefits.

1. Gyan Mudra (Mudra of Knowledge):
Method:
Touch the tip of the thumb to the tip of the index finger, with the other three fingers stretched out.
Specialty:
As it is a mudra of knowledge, it enhances the knowledge. The tip of thumb has centers of pituitary and endocrine glands. When we press these centers by index finger the two glands work actively.
Time duration:
There is no particular time duration for this mudra. You can practice by sitting, standing or lying on bed whenever and wherever you have time.
Benefits:
-Increases memory power and sharpens the brain
-Enhances concentration and prevents Insomnia
-If we practice it regularly, it will cure all psychological disorders like Mental, Hysteria, Anger and Depression

2. Prithvi Mudra (Mudra of Earth):
Method:
Tip of the ring finger touches the tip of the thumb, with the other three fingers stretched out.
Specialty:
It reduces all physical weaknesses.
Time Duration:
It has no particular time duration. You can practice it any time you want.
Benefits:
- It helps to increase the weight for weak people
- It improves the complexion of skin and makes the skin to glow
- It makes the body active by keeping it healthy.

3. Varuna Mudra (Mudra of Water):
Method:
Tip of little finger touches the tip of thumb, with the other three fingers stretched out.
Specialty:
It balances the water content and prevents all diseases which come due to lack of water.
Time Duration:
It has no specific time duration and one can practice it according to their time.
Benefits:
- It retains clarity in blood by balancing water content in the body
- Prevents the pains of Gastroenteritis and Muscle Shrinkage

4. Vayu Mudra (Mudra of Air):
Method:
Keep the index finger on the base of the thumb and press with thumb keeping the other three fingers straight.
Specialty:
It prevents all the diseases that occur due to the imbalance of the air.
Time Duration:
The practice of this mudra for 45 minutes reduces the severity of the disease in 12 to 24 hours. For better results practice it for two months.
Benefits:
- It cures Rheumatism, Arthritis, Gout, Parkinson's disease and paralysis without any medicine
- It is useful for Cervical Spondilytis, paralysis to face and catching of nerve in neck
- It corrects the disorder of gas in the stomach

5. Shunya Mudra (Mudra of Emptiness):
Method:
Keep the middle finger at the mount of Venus and press it with thumb.
Specialty:
It reduces the dullness in our body.
Time Duration:
One can practice it for 40 to 60 minutes daily until to be cured from the disease.
Benefits:
- It relieves an earache within 4 or 5 minutes
- It is useful for the deaf and mentally challenged, but not for inborn ones.

6. Surya Mudra (Mudra of Sun):
Method:
Bend ring finger and little finger and touch the tip of thumb with their tips keeping the remaining two fingers stretched.
Specialty:
As it is the mudra of life, it improves the power of life. Weak people become strong. It reduces the clamps in blood vessels. If we practice it regularly, we will become active.
Time Duration:
No specific time duration. One can practice it any time.
Benefits:
- It improves immunity
- Improves the power of eyes and reduces eye related diseases
- It removes the vitamin deficiency and fatigue

8. Apana Mudra (Mudra of Digestion):
Method:
The tips of middle finger and ring finger touch the tip of thumb while the other two fingers are stretched out.
Specialty:
It plays an important role in our health as it regulates the excretory system.
Time Duration:
Practice it daily for 45 minutes, but practice for longer time yields more benefits.
Benefits:
- It regulates diabetes
- It cures constipation and piles
- It helps excreting the normal waste regularly

9. Apana Vayu Mudra (Mudra of Heart):
Method:
The tips of the middle finger and ring finger touch the tip of thumb, while the index finger touches the base of thumb and little finger stretched out.
Specialty:
It benefits the heart. It works like injection in the reduction of heart attack. It is as powerful as sorbitate tablet. It reduces the gas content in body.
Time Duration:
Practice it as many times as you can. Heart patients and BP patients can practice it for 15 minutes daily twice for

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